All stretches feature original illustrations and instructions on how to properly position your body.
Join over ten thousand users and keep track of your progress and earn points towards becoming an Ergo Champion!
Keep track of your stretch activity from our online dashboard. More functionality and syncing is being added so check for updates.
Quick tips give you a summary of the setup at a glance and detailed setup information is supported by OSHA.
You can choose between individual stretches or a group of stretches targeting a specific area.
Customizable reminders fit your personal work schedule and are designed to be non-obtrusive.
Ergonomics is a complete mobile workplace health solution that offers ergonomic equipment setup advice, a variety of workplace specific stretching exercises, and programmable reminders to help you time your breaks.
So what's in the app? Well, how about a whole lot of useful tools and information. It’s very easy to understand why this app won an award for its content and usefulness. The information here was interesting, easy to apply, and the user interface was incredibly sleek and simple.Tonya Medeiros, appPicker
Sometimes it’s just hard enough being at work. Why make it worse by having an unhealthy workplace? Ergonomics helps you improve your situation.Tyler Tschida, AppAdvice
This iPhone app gets your butt out of your chair!Jill Barker, Montreal Gazette
Ergonomic provides you with a number of mobile workplace solutions that benefit your health, rather than detract from it. The programmed stretches will help you get up and moving, and keep your body in motion since you’ve been sitting at a desk all day. It’s a great way to promote health, and it might even get your coworker’s attention, causing them to join in.Reviewer, App Chronicles