All stretches feature original illustrations and instructions on how to properly position your body.
Join over ten thousand users and keep track of your progress and earn points towards becoming an Ergo Champion!
Keep track of your stretch activity from our online dashboard. More functionality and syncing is being added so check for updates.
Quick tips give you a summary of the setup at a glance and detailed setup information is supported by OSHA.
You can choose between individual stretches or a group of stretches targeting a specific area.
Customizable reminders fit your personal work schedule and are designed to be non-obtrusive.
Ergonomics is a complete mobile workplace health solution that offers ergonomic equipment setup advice, a variety of workplace specific stretching exercises, and programmable reminders to help you time your breaks.
Sometimes it’s just hard enough being at work. Why make it worse by having an unhealthy workplace? Ergonomics helps you improve your situation by offering ergonomic equipment setup advice and stretching exercises that can be performed throughout the day.Tyler Tschida, AppAdvice.com
As a chiropractor, good posture and ergonomics is a very important part of getting and keeping people healthy in my office. I have reviewed every piece of information in this app and am quite impressed with the level of detail. I will be sharing this on my office FB page today!Chirokat74, App Store Review